Behavioural Therapy – Learning Positive Behaviours and Self-Management
Behavioural Therapy Behavioural therapy consists of a set of clinical procedures that rely on the experimental findings of psychological research. This …
Psychology Counseling
Person Centre Therapy – The Reflection of One's Self
Person centred therapy was introduced by Carl Rogers. It is similar to existential therapy as it emphasizing taking personal responsibility …
Reality Therapy – Learning the Value of Relationships
Reality therapy was introduced by William Glasser. The basic idea of the underlying problems that clients are experiencing is an …
Gestalt Therapy – Concepts of Self-awareness
Gestalt therapy uses an existential approach and considers a clients “here and now.” The initial goal for a client is …
Feminist Therapy – Importance and Impact of Gender Roles
The key concepts of feminist therapy are that problems are viewed in a socio-political and cultural context. It is believed …
Family Systems Therapy – Understanding an Individual Through a Family Unit
Family systems therapy is based on the idea that individuals are best understood through assessing the entire family. Symptoms in …
Existential Therapy – Value and Meaning in One's Life
Existential therapy was introduced by Victor Frankl and Rollo May. Existentialism is an area of philosophy concerned with the meaning …
Cognitive Behavioural Therapy – Focusing on Cause and Effect
Cognitive Behavioural Therapy is a type of therapy that is also known as Rational Emotive Behavioral Therapy (REBT). It focuses …
Adlerian Therapy – Emotions Borne From Interaction and Conflict
Adlerian therapy focuses on the feelings of self that arise from interactions and conflicts. This sense of self can also …